Recovery from daily work stress study
About this research
We're exploring how employees, particularly hybrid workers, manage their energy, effort and recovery across workdays and different work locations.
Who can participate
You may be eligible to participate if you:
- are over 18 years
- are residing in any Australian time zone
- are employed (full-time or part-time)
- are working at least 28 hours per week, with most hours across day time business hours (9am–5pm, Monday–Friday)
- have internet access at home and work.
What's involved
You'll complete daily, online 5-minute surveys before work, after work and before bed.
For teams or organisations, our research team can also offer a lunchbox session (or similar) following participation.
Benefits of participating
All participants will receive personalised feedback and evidence-based tips to help you reflect on your energy, recovery, and patterns of hybrid work.
Participants are also entered into a prize draw for one of 3 x $200 gift cards.
How to participate
If you meet the eligibility criteria and you're interested in participating, register your interest.
Ethics, data collection and privacy
This study has been approved by The University of Queensland Human Research Ethics Committee [Approval No.2023/HE000290].
Contact
If you have any questions email Associate Professor Stacey Parker s.parker@psy.uq.edu.au.